benihana fried rice
Discover the secret to making delicious Benihana fried rice at home! 🍚✨ Perfectly seasoned and packed with flavor, it's a must-try!
Equipment
- 1 Large skillet or wok For stir-frying the ingredients.
- 1 Spatula For mixing and serving.
Ingredients
Rice
- 4 cups Cooked Jasmine Rice Day-old rice works best for texture.
Vegetables
- 1 cup Mixed Bell Peppers Fresh or frozen, both work well.
- 1 cup Peas Fresh or frozen, both work well.
- 1 cup Diced Carrots Fresh or frozen, both work well.
Aromatics
- 3-4 pieces Green Onions Chopped for garnish and flavor.
- 2 cloves Garlic Minced for aroma.
- 1 tablespoon Ginger Minced for authentic flavor.
Protein
- 2 pieces Eggs Beaten for protein and richness.
- 3 tablespoons Soy Sauce Low-sodium is a great option.
- 1 tablespoon Sesame Oil For a nutty finish.
- 1 cup Alternative Protein Tofu or chicken substitute if desired.
Instructions
Preparation
- Gather your ingredients: 4 cups of cooked jasmine rice, 1 cup of mixed vegetables (like peas, carrots, and bell peppers), 3 tablespoons of soy sauce, 1 tablespoon of sesame oil, 2 eggs, 2 cloves of garlic (minced), and 1 tablespoon of fresh ginger (minced).
Cooking
- Heat 2 tablespoons of cooking oil in a large skillet or wok over medium-high heat. Sauté minced garlic and ginger for about 30 seconds until fragrant. Add mixed vegetables and stir-fry for 2-3 minutes. Incorporate the cooked jasmine rice, breaking up clumps. Season with soy sauce and sesame oil, stir-frying for another 2-3 minutes. Push rice to one side, scramble eggs on the other side, then mix everything together. Garnish with chopped green onions and serve hot.
Video
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 350 | 10g | 12g | 50g |